Moving from Contracted to Expanded

We are energetic beings in a vibrational world.

Reflexology and other modalities that work pressure points do more than just affect your physical body; it works on the vital force that activates and sustains it.

When stress/tension is released and energy flow improved our frequency/vibration changes. I have had several clients report seemingly unrelated shifts (experiences) in their lives as a result of unblocking energy flow through pressure points in the feet, head and hands. A new love, new job opportunity, increased self esteem and self confidence to name a few.

Reflexology can also increase oxygenation, stimulate the lymph system improving immune function and detoxification as well as increasing blood flow, the very qualities that can initiate self-healing and recovery.

Lets look at one of the pressure points I use in all of my treatments. ST36, Stomach 36, or Zusanli, Leg Three Miles, at the outside of lower leg diagonally to the outside under the knee. ST 36 is one of the most important and commonly used acupressure points. Ancient Chinese doctors believed that stimulating this point could treat all diseases.

This point helps all issues involving the stomach and/or spleen, improves digestion, relieves digestive disturbances including gas, bloating, nausea, diarrhea, GERD, Hiccups, vomiting, and constipation. It also alleviates abdominal pain, distention, coldness and numbness in the legs. On a psychological – emotional level it helps PMS, stress, depression, nervousness, insomnia.

So, what are the benefits to balanced/improved energy flow and raising your vibrational frequency?

I’ll let you decide..